Creative Yoga in the Kitchen
Retirement is often seen as a phase of slowing down. For me, it became an invitation to rediscover, recreate and reinvent myself. Creativity has always been a form of expression, but I discovered that it does not always need a canvas, a camera, or a notebook. Sometimes, it can emerge from a kitchen counter, a frying pan, a cup of coffee, or the aroma of freshly baked cake. My journey into cooking, baking and blending started as a simple experiment. Making a humble plate of Poha, shaping a Paratha, creating a Cappuccino, experimenting with Cold Coffee with Cream, baking Cakes, or blending Assorted Teas slowly became more than just culinary activities. They became quiet moments with myself. Every process demanded attention. The chopping, mixing, measuring, kneading and decorating required presence. A small variation in ingredients changed the final outcome. How wonderful that was. A small change in habits can actually change the outcome. The kitchen became my laboratory of creativity, pa...